On episode #10, I’m speaking with Michael Ruffin, who is an AuDHD coach and streamer. Michael is truly a multi-passionate individual, but everything he does contributes to shaping and providing resources for the neurodivergent community. In my chat with Michael, we talk about the pathway to burnout as a late-diagnosed individual, what is looks like, and how to get out of it. Michael provides a lot of tangible advice on journaling and changing the narrative within our minds. I hope you enjoy this episode as much I did!
Michael Ruffin is a late-diagnosed ADHD and Autistic individual who has turned his personal journey into a mission to support and empower the AuDHD community. Through his work as a content creator, advocate, and coach, he strives to provide resources and guidance he wished he had access to earlier in his life.
Driven by his experiences, Michael founded Dueling Minds to foster a world that celebrates neurodiversity and supports the unique needs of neurodiverse individuals. Beyond his leadership, Michael is a sought-after public speaker, hosting panels at the International ADHD Conference and delivering talks on AuDHD topics.
With his personal experience, expertise, and unwavering commitment, Michael is a driving force in the AuDHD community, working to create a society that values and uplifts neurodiverse voices.
Resources:
CHADD - https://chadd.org/
Dueling Minds Peer Support - https://www.duelingminds.org/
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